Witness Consciousness

0 commentsSpiritual WisdomUncategorized

This constitutes a major breakthrough spiritually. But it is often confused with a mindfulness. There is a major difference. With Witness Consciousness, we discover a different sense of identity – namely, the I AM. This sets us free. With mindfulness practices we  non judgmentally observe thoughts and feelings, but our identity remains confused – we ….  Read More

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Spiritual Bypassing

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Avoidance is the most common psychological defense mechanism that people use to deal with discomfort. This may involve distractions such as TV, Gaming, Exercise, simply never stopping, or addictions including sex, work and substance abuse. But a much subtler approach is Spiritual Bypassing. This is a clever ego trip and may involve using meditation or ….  Read More

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